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+ servings

Thai Peanut Chicken Wraps

These Thai Peanut Chicken Wraps are perfect for busy weeknight dinners, combining tender chicken, crunchy vegetables, and a creamy peanut sauce wrapped in a soft tortilla.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Thai
Calories: 420

Ingredients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts Can use leftover chicken
  • 1 piece red bell pepper, sliced Adds color
  • 1 piece cucumber, julienned Can substitute with leafy lettuce
  • 1 piece carrot, grated Like confetti for your wrap
  • ½ cup crunchy peanut butter Skippy recommended for nostalgia
  • 3 tablespoons soy sauce Low sodium if necessary
  • 1 tablespoon honey Or maple syrup
  • 1 tablespoon rice vinegar For a zing
  • 4 large tortillas Whole-grain is a healthy option
  • 1 handful chopped cilantro Secret ingredient for flavor

Method
 

Cooking the Chicken
  1. Heat a skillet over medium heat and add a splash of olive oil. Season the chicken breasts with salt and pepper, then sauté for about 6-7 minutes per side, until golden and cooked through. Let it rest before slicing.
Preparing the Sauce
  1. In a medium bowl, whisk together the peanut butter, soy sauce, honey, and rice vinegar until smooth.
Slicing the Veggies
  1. While the chicken is resting, slice your bell pepper, julienne the cucumber, and grate your carrot.
Assembling the Wraps
  1. Grab your tortilla and layer the sliced chicken, chopped veggies, cilantro, and drizzle over the peanut sauce.
Serving
  1. Fold the sides of the tortilla over the filling, then roll it up tightly. Serve with extra sauce on the side for dipping.

Nutrition

Serving: 1gCalories: 420kcalCarbohydrates: 35gProtein: 28gFat: 22gSaturated Fat: 4gSodium: 800mgFiber: 4gSugar: 6g

Notes

Best served fresh, leftovers taste even better the next day. Cover wraps in foil to keep warm if needed.
Tried this recipe?Let us know how it was!