Go Back
–+ servings

Healthy Banana Bread

A deliciously comforting healthy banana bread recipe that transforms overripe bananas into a warm, inviting loaf perfect for breakfast or a snack.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Breakfast, Snack
Cuisine: American
Calories: 130
Ingredients Method Nutrition Notes

Ingredients
  

Wet Ingredients
  • 3 pieces ripe bananas, mashed The more spots on those bananas, the better!
  • 1/3 cup melted coconut oil Olive oil can be substituted.
  • 1/2 cup honey Maple syrup is a good alternative.
  • 1 large egg Vegan option: use a flax egg.
  • 1 tsp vanilla extract Use high-quality vanilla for best flavor.
Dry Ingredients
  • 1 tsp baking soda This helps the bread rise.
  • a pinch salt Sea salt adds a nice flavor.
  • 1 cup whole wheat flour Combine with all-purpose flour for a lighter texture.
Add-Ons
  • 1/2 cup walnuts or pecans Optional, but enhances texture.
  • 1/2 cup dark chocolate chips A scrumptious addition if desired.

Method
 

Preparation
  1. Preheat the oven to 175°C (350°F).
  2. In a large bowl, mash the ripe bananas with a fork until smooth.
  3. Add in the melted coconut oil, honey, egg, and vanilla extract to the mashed bananas. Whisk until thoroughly combined.
  4. Sprinkle the baking soda and salt over the wet mixture. Then, add the flour and gently mix until just combined.
  5. Fold in the nuts and/or chocolate chips, if using.
  6. Pour the batter into a greased loaf pan.
Baking
  1. Bake in the preheated oven for 50-60 minutes or until a toothpick inserted into the center comes out clean.
  2. Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1gCalories: 130kcalCarbohydrates: 22gProtein: 2gFat: 5gSaturated Fat: 4gSodium: 50mgFiber: 2gSugar: 8g

Notes

This banana bread tastes even better the next day! Store leftovers in an airtight container. Perfectly pairs with a cup of herbal tea.
Tried this recipe?Let us know how it was!