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–+ servings

Bok Choy Chicken Soup

A nourishing and comforting chicken soup featuring bok choy, perfect for cozy evenings and family gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 whole whole chicken, cut into pieces Buy from the butcher for freshness.
  • 4 cups chicken stock Use homemade or store-bought.
  • 1 tablespoon olive oil Smoother than vegetable oil.
  • 3 cloves garlic, minced Use 5 cloves for extra flavor.
  • 1 medium onion, diced Yellow onions are cheaper.
  • 3 stalks bok choy, chopped Alternatives include spinach or kale.
  • 2 medium carrots, sliced Add an extra for good measure.
  • 1 teaspoon ginger, grated Adds a nice kick.
  • to taste salt and pepper Sea salt is preferred.
  • to taste red pepper flakes Optional, based on spice preference.

Method
 

Cooking
  1. Heat the olive oil in a pan over medium heat.
  2. Add garlic and onion, sautéing until fragrant.
  3. Toss in the chicken pieces and cook until lightly browned.
  4. Add in the carrots and ginger, letting it mingle.
  5. Pour in the chicken stock and bring to a simmer.
  6. Finally, add the bok choy and season to your liking.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 40gFat: 14gSaturated Fat: 3gSodium: 800mgFiber: 3gSugar: 3g

Notes

You can swap bok choy for other greens if necessary. Keep an eye on the garlic to avoid burning.
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